List of 4 news stories.

• Cross Country Captures Three League Titles at CMC Championships

  11/22/2019
  The Coyotes cross country team dominated the CMC Championships at
  Spring Lake last week, capturing JV Boys, Varsity Boys and Varsity
  Girls league titles. At the CMC Championships, which featured all of
  the small schools in the area, the Coyotes were paced by senior Alex
  Pallais (5th place) and junior Luke Fuette on the boys side (6th
  place).
  
  On the Girls side, sophomore Lucy Gott (2nd place) and
  freshmen Ally Glenn (8th) led the way. For complete results, visit:
  https://redwoodempirerunning.com/2019-boys-coastal-mountain-conference-championship/
  https://redwoodempirerunning.com/2019-girls-coastal-mountain-conference-championship/

  
  The Coyotes will turn their attention to the NCS Championships on
  Saturday at Hayward High School. The top individual and team
  finishers will advance to the CIF State Championships the following
  weekend in Fresno, California.
  
  Good luck to the Coyotes!

• Cross Country Ready for CMC Championships

  11/7/2019
  The Coyotes Cross Country team is working hard in preparation for the CMC Championships,  hosted at Spring Lake on Wednesday, November 13. 
  
  The times are as follows:

  JV boys - 1:00 pm

  Varsity girls 1:45 pm

  Varsity boys - 2:30 pm
  
  

  The CMC championships include many of the smaller schools in Sonoma, Lake, Mendocino, and Napa Counties. The Coyotes compete in the NCL II division and the top teams on the day will be crowned league champions.  ndividuals and teams and teams will also use the meet as the final race before the North Coast Section Championships.

• Cross Country: Boys Earn Top 10 State Ranking

  10/17/2019
  The Sonoma Academy boys have climbed into the California Top 10 rankings with strong performances at the Castro Valley Invite. In addition, the Coyotes are ranked in the top five in the NCS rankings, which is important as the top six teams from the NCS meet advance to the State Meet.
  
  The boys and girls Coyotes will finish out their league season with a meet on Wednesday, October 23 at St. Vincent before turning their attention to the CMC Championships on Wednesday, November 13 at Spring Lake. The varsity boys and girls will compete at the NCS meet in Hayward, with the top teams and individual finishers advancing to the State Meet at the end of November.
  
  For a complete list of the boys and girls rankings, visit: https://ca.milesplit.com/articles/268802?page=6

• Cross Country Running Well to Start the Season

  9/17/2019
  The cross country team has started the season well with impressive outings in their opening meets.  Sonoma Academy, with the help of our cross country families, hosted our league meet at Spring Lake with SA athletes winning both the boys (Alex Pallais) and girls (Lucy Gott) varsity races.  The Coyotes also had 2nd place finishes in both races (Ally Glenn and Jonas Crean) in addition to the following top 10 finishes:
  Girls:  Ella Crenshaw 4th, Avani Borton 9th
  Boys: Luke Fuette 4th, Leopold van den Daele 5th,  Archie Lee 9th
  
  At the Viking Opener, the Coyotes again turned in some impressive performances with over 1,000 athletes from around Northern California competing on the day.  Jonas Crean finished sixth in the senior boys division, leading the Coyotes to a first place finish in that race.  On the girls side, Lucy Gott finished tenth in the Frosh/Soph race and was the top girl finisher for the Coyotes on the day.  For a complete list of results, visit:
  https://redwoodempirerunning.com/2019-girls-viking-opener/
  https://redwoodempirerunning.com/2019-boys-viking-opener/